Hockey is a type of sport in which two teams compete against each other by trying to manipulate a ball or a hard, circular disc, called a hockey ball, into a net or goal of the opponent team, with a hockey stick.

The most common hockey in a particular area is often simply referred to as hockey, other types of hockey are more fully and referred to (for example if in a certain area the Ice hockey is popular, people sometimes just call it hockey or ice hockey, while grass hockey is fully referred to as a distinction).

Hockey has a quick start and stop, a technique essential for strikers and defense, which can easily leave and escape from an opponent, while defenders must have this skill to hang on. effective opponents.

Basic techniques

Hockey has a quick start and stop, a technique essential for strikers and defense, which can easily leave and escape from an opponent, while defenders must have this skill to hang on. effective opponents.

Starting technology requires using cross-legged boots to start because skates are now in contact with the ice surface almost absolutely 180 degrees.

The technique of stopping in skating is similar, but you have to overcome mental fear, use the body of the shoe to slide 90 degrees, the blade of the skate 180 degrees relative to the direction of movement, you may be rotated during the exercise.

This technique first uses your hind legs to control the direction of rotation, stop and rotation is also the technique, try to practice until you stop with your front and rear legs, now you have completed the exercise.

Ice hockey moves

Hockey moves make up 75% of a player’s game success, whoever mastered this technique becomes professional.